Iyengar Yoga is a very powerful and active form of yoga originating from the Indian yogacharya B.K.S. Iyengar (14 December 1918). Iyengar’s life work has been to systematize and revitalize the ancient art of Yoga and make it accessible to people the world over. There are Iyengar Yoga Centers in almost all capital cities of the world.
Iyengar yoga is a refined system of hundreds of exercises and postures through which an optimal control and development of the body can be achieved, this of course also has a profound effect on your mental state. Practically, Iyengar Yoga reveals itself as a refreshing and powerful exercise for body and mind. Iyengar Yoga is a dynamic system that brings tremendous health benefits, it is both curative and preventative, bringing noticeable effects in the short and long terms.
This website aims to provide you with practical information regarding the practise of Iyengar Yoga and the Classes and Training available at the institute.