Advanced classes (Level 4,5)
If you have active experience with Iyengar Yoga (± 1 1/2 year) the advanced class may be for you. It will challenge you and deepen your knowledge of the asanas. The elementary poses are done for longer periods of time which increases the intensity. More difficult standing poses are done, back bends and variations of head and shoulder balance. The lessons are intensive for increased difficulty level.
Duration: 2 Hours